This blogger goes on my favorite disability blogger list because she focuses on practical ways to combat depression, aimlessness, and inactivity … risks I think disabled people face more than most. This is especially true for those of us who do not have jobs. There are usually good reasons why we don't, but whether or not you are even in the market for a job, it can get really depressing when it seems like you have nothing to do every day.
I would like to note three more benefits for disabled people of making and using a schedule, beyond the benefits discussed in the article:
1. It keeps you ready for the rhythms of employment, in case the right opportunity comes along to get back to the workplace.
2. It provides you with coherent answers to job interview questions about what you’ve been doing while unemployed.
3. If you need to apply for disability-related benefits, a detailed daily schedule can help document the extent and limits of your activities.
For my schedule, I use Apple Calendar and Todo, applications that work on my Macintosh computer and iPhone.
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